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The Law of Significance

It’s 2015 and my intent is to help groups and organizations build successful teams. Over the next few months, I will discuss and summarize the book, The 17 Indisputable Laws of Teamwork: Embrace Them and Empower Your Team by John C. Maxwell, Published in Nashville, Tennessee by Thomas Nelson, Inc., 2001.

There is no secret that I enjoy working in, building, and developing teams.  My life experiences are real examples of my passion for making a positive impact, particularly with teams of people who work together to accomplish goals.

As a former student-athlete and student leader, I have had a strong appreciation for teamwork.  As a certified leadership speaker, trainer and coach with the John Maxwell Team I work with companies, professional groups, sports teams and nonprofit organizations to equip them for personal and professional growth. I use personality strengths, proven leadership principles and the teamwork laws to take groups to an elevated level of excellence. This leads to positive team relationships fostering genuine connections that ultimately allow teams to reach their vision effectively.

So let’s dig in! Read more

Why Tension is Great: The Proper Tension Creates Remarkable Results

In July 2014, I attended the USA Track & Field (USATF) Level II Coaches Education Certification Program, an intensive week-long training course which focuses on three – sports science,

technical-event specific instruction, and hands-on training. During the training course, I began to reflect on my own athletic career and the lack of biomechanics awareness that I exhibited early in my career as a discus thrower.  As a high school state track and field championship qualifier, my focus was rooted in activating technical instructions from my throws coach, the late Dr. Ira L. Judge.  In doing so, I never questioned physical mechanics and the resultant muscle tension that is required to execute a great throw.

I carried the same instructional driven approach into my collegiate years as an invited walk-on to the Purdue University Women’s Track and Field Team.  My throws coach at Purdue, Gene Edmonds, spent time familiarizing me with techniques that required me to stretch my body in a manner that would have my upper body flow in one direction while my lower body flows in the opposite direction – hence creating tension that would result in the discus whip (a whipping motion that creates a powerful, elongated throw). During my throwing tenure at Purdue, I medaled at the B1G outdoor track and field conference meet four times in the discus throw – earning second place, first place, second place, and third place, respectively. While, after disciplining my body, I was able to implement the proper taut and tight positions and receive extraordinary results, it was not until years later that I began to understand why tension created those great results. Read more

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